therapy supporting individuals and relationships
Transform your relationships today
therapy supporting individuals and relationships
Transform your relationships today
Transform your relationships today
Transform your relationships today
My passion is connection, and my goal is to help you sift through the myriad of things that exist to get in the way of that connection. I work from a dual lens of attachment and intersectional feminism that seeks to understand how our relationship with our caregiver forms the way we seek interaction, and in which ways our social location is impacted by systems in our world. In other words, the melding of our past and our present. While I don't believe in eliminating relationship challenges, I do believe that our understanding of ourselves helps us to navigate challenges in a way that feels safe, manageable, and easeful.
I'm an enneagram 3, ENFJ, Cancer sun and moon--a unique combination that I think comes across as caring, nurturing, and at times challenging. I will always hold space with intention and care, but I will absolutely point out patterns I see in an effort to fuel our work together. Nine times out of ten you will also see me with a coffee in hand, ready to dive into depths with you.
I offer sessions at my office in Fullerton, CA and via telehealth
Still unsure? Check out my blog that dispels the biggest myths of online therapy and answers some of the most common questions about it!
I get it, the idea of starting couples therapy can be really scary. It might mean the problems have gotten to big, or that you might be considering ending your relationship. While this can be the case, it doesn't (and shouldn't) have to be. What if you are content at times, but when you see another couple being affectionate in public or laughing over dinner you think, "I want THAT!" Maybe things have gotten really bad, or changed so much, but you still remember the times you really enjoyed each other and want to get back to them--we can do this.
REINVEST IN YOUR LOVE
One thing I truly believe is that the relationship dynamic can be changed by one person. If you are ready for your relationship to change but your partner isn't ready for couples therapy yet, don't get discouraged. Often the insight gained from individual sessions will create a shift that leads towards the kind of relationship you hope for.
For couples facing crisis (infidelity, betrayal, threats of divorce), the fear can be that the problems have gotten too big to fix. Establishing a safe place to explore and work through these issues with clear structure and boundaries can help to make them more manageable in the short-term, and solvable in the long-term.
If you are ready to schedule your appointment: send me an email through the link OR you can can contact me directly by the phone number listed.
If you aren't quite ready, but have more questions and would like the opportunity to chat a bit more: You can still email me or call me directly, and we can schedule a 15 minute consultation.
Accessible to North Orange County. In Fullerton and close to: Brea, Placentia, Yorba Linda, and Anaheim.
Online therapy available for CA and FL residents
1440 North Harbor Boulevard Suite 600A, Fullerton, California 92835, United States
By Appointment Only
No Walk-Ins
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