What I Offer

Maybe your partner isn't willing to join yet, or maybe you prefer the one-on-one dynamic of individual therapy. That's ok too! Many of the common relationship issues surface and can be resolved through individual sessions. There are also individual concerns that warrant being addressed including:

Relational Distress

Attachment Concerns

Anxiety

Depression

History of Trauma

In our relationships it's not uncommon to face challenges as we shift and grow through life. We might experience all of these or one of these, but in any case it's so helpful to have the professional guidance and support to quickly get to a happier and more stable place. Here are some common themes: 

Power Imbalance

Lack of Connection

Infidelity

Difficulty Communicating

Unsatisfied with Sex Life

Jealousy

Trouble with In-laws or Other Family

Division of Labor

Financial Disagreements

Parenting Differences

Infertility/Difficulty with Growing your Family

If the traditional 50 minute therapy session doesn't seem like enough, or you are eager to progress more quickly, 90 minute sessions can be requested (and are sometimes suggested). Issues that may require longer sessions:

Infidelity/Cheating

Trauma (One or Both Partners)

Considering Divorce or Separation